Webcast: Autistic Burnout - 4th December 2026
9:30am - 4:00pm AEST (Brisbane)
10:30am - 5:00pm AEDT (Sydney/Melbourne)
Live training
with Michelle and Tony
Handouts
To the recording
Continuing Professional Development
An autistic life is not an easy life. There is the potential for great stress and chronic mental and physical exhaustion from trying to cope with social and sensory experiences, being misunderstood and criticised, high levels of anxiety and, for many reasons, not feeling in touch with or able to be the authentic self and trying to cope with non-autism-friendly circumstances and attitudes.
Stress can build up over time, and lead to Autistic Burnout which is characterised by increased social withdrawal, a form of ‘hibernation’, reduced executive functioning and the potential to evolve into a clinical depression. Although the concept of Autistic Burnout is relatively new, we now have a range of strategies to recognise the signs and to recover from Autistic Burnout.
Identify the potential causes of Autistic Burnout.
Recognise the signs of Autistic Burnout and appropriate assessment instruments.
Compare and contrast the similarities and differences between Autistic Burnout and depression.
Be up-to-date with the latest relevant research and new conceptual models.
Know the strategies for ending Autistic Burnout, encouraging recovery and how to prevent a future relapse, with a focus on self-compassion and stress and energy management.
Recognise the value of being and explaining the authentic self, having a positive self-identity and developing resilience to circumstances and attitudes that cause Autistic Burnout.
Develop practices to increase self-awareness and self-compassion.
9:30am - 4:00pm AEST (Brisbane)
10:30am - 5:00pm AEDT (Sydney/Melbourne)