Mapping My Recovery from Autistic Burnout
$140.00 $140.00 Add to Cart
Mapping My Recovery from Autistic Burnout

Mapping My Recovery from Autistic Burnout

Recorded in April 2026

This Course Includes

3 hours
3 hours

Video content

Downloadable
Downloadable

Handouts

CPD Hours
CPD Hours

Continuing Professional Development

Certificate of Completion
Certificate of Completion

60 Days Access to Course Content
60 Days Access to Course Content

From the date of purchase

About This Course

Purpose

This experiential workshop recording aims to equip individuals who have experienced or are experiencing Autistic Burnout to map a pathway toward recovery and to feel empowered to take the initial steps. Designed for autistic individuals, their family, support network, and professionals.

Description

This experiential workshop recording will assist participants in understanding the causes of their own autistic burnout and developing the initial steps to recover from autistic burnout. This presentation thus addresses strategies for each phase: the early signs, the collapse, initial re-entry into life, maintenance of the plan, and prevention of recurrence.

This workshop differs from our previous courses. Tony and Michelle will take you on a guided journey through the stages of autistic burnout to help you discover where you are in that journey. (If you are looking for a course with a lot of information about autistic burnout and what helps, we recommend our full-day on-demand course, Autistic Burnout, before watching this presentation. We offer a discount for the two-course bundle. If you have already enrolled in Mapping My Recovery from Autistic Burnout, you can apply the discount code MAP20AB at the checkout to take 20% off your Autistic Burnout course enrolment.)

Participants are provided with:

  • A Participant Workbook to complete during the workshop (a digital fillable PDF and print-at-home version)
  • A Companion Handbook, which details strategies
  • Additional helpful resources, and
  • A transcript from the live workshop, within which three highly experienced clinical psychologists answer questions from the live audience (70+ pages).

What you need to know before you begin:

During this workshop, we assume you have a copy of the Participant Workbook to refer to and complete, either a digital or paper copy. (We provide a fillable PDF and printable version of the workbook.) We will introduce each section of the workbook and then allow you a few minutes at a time to work through some questions. 

Before starting the workshop:

  • Decide: Will you complete the Participant Workbook online or on paper?
    • If you choose online, you will need a second device (or second screen). Have the Participant Workbook ready on that device/screen before starting the workshop.
    • If you choose paper, print your workbook and have it ready with a pen or pencil before starting the workshop. 
  • Read: The Participant Workbook and Companion Handbook.

During the workshop:

  • Pace yourself: Pause to reflect on the questions as you need to, and take breaks.
  • If the information is new and you haven’t yet watched our full day on Autistic Burnout, we recommend our on-demand course.
  • If you are attending for someone else, as a parent, friend, partner or professional, have that one person in mind. This will be helpful during reflection/thinking time. 

Important Information:

You may attend for yourself, your child, your partner, or your client. If you are attending for your child (14+) or partner, it would be very helpful if they could also attend. The workshop will not provide personal therapy; it is an experiential workshop to assist in increasing self-understanding and self-compassion, as well as ideas about what will assist recovery from autistic burnout. 

Cancellation/Refund Policy

You will have access to the course content for 60 days from the date of purchase/enrolment, accessed via your online account. Please refer to our FAQs for further information.

NDIS Funding

If you have funding available in your plan for Parent/Carer training, or psychological services (training), you may be able to use your funding to purchase this course. If unsure, please check with your support coordinator (or alike).

Self Managed: You can purchase the course directly through our website, as you will receive an invoice upon completion of your purchase.

Plan Managed: Please email us at events@attwoodandgarnettevents.com so we can send the invoice directly to your plan manager. Information required for your invoice includes: NDIS Participant Name, NDIS Reference Number, Plan Manager’s details, and name and email address of person attending.

Who will benefit?

Autistic People 14+
Autistic People 14+ Autistic People 14+: suitable for Autistic people over 14 years old
Parents & Carers
Parents & Carers Parents & Carers: including extended family, support workers, friends and others supporting autistic individuals.
Health Professionals
Health Professionals Health Professionals: including Psychologists, Paediatricians, GPs, Speech Pathologists, Occupational Therapists, Social Workers, Counsellors and Mental Health Nurses.
Education Professionals
Education Professionals Education Professionals: including Teachers, Teacher’s Aides, Principals, Deputy Principals, Administrative Staff, Guidance Officers, and School Counsellors.
Employers
Employers Employers: including Employers, HR Managers, Line Managers, Team Members, Mentors, and employment agency staff

Learning Objectives

1

To further understand the potential causes of my autistic burnout.

2

To recognise the signs of my autistic burnout and what else may be occurring for me, for example, depression, anxiety, trauma and/or my physical conditions.

3

To understand the stages of autistic burnout and discover which stage I am in.

4

To consider options for pathways out of burnout, and which may be best for my current situation, with a focus on self-compassion and stress and energy management.

5

To identify potential sources of support for my journey to recovery.

6

To develop ideas for the first steps to take that would benefit me at my stage of burnout.

7

To understand the potential pathways (the map) out of autistic burnout for me.

Testimonials

What our attendees have said...

I'm AuDHD myself, working as a psychotherapist with neurodivergent clients. I have gained some wonderful insight and tools to use with my clients. I will be attending many more of your workshops. 

The session has given me a real road map to recovery which I can use to speak to my GP and seek professional help.  You are the first people who have given me a wider holistic view of many areas / conditions at play which I need to explore to in order to get back to living. Thank you, Thank you, Thank you :) 

Thank you - this workshop was a life-changer for me - I appreciate it greatly and the wealth of resources.

Thank you for developing this workshop. It was very affirming and provided a lot of beneficial information and strategies. I especially enjoyed the guided activities - extremely helpful.

What a remarkable methodology for working through the challenges of being on the spectrum to provide hope in tangible strategies for coping in an empowered and respectful way.

This workshop was fantastic, thank you very much. The self care breaks throughout at first seemed like a lot, then I realised you are demonstrating very well how to put energy accounting into practice and show us how to pace ourselves, very clever.

#attwoodgarnett

About The Speakers

Prof Tony Attwood PhD
Prof Tony Attwood PhD

With a remarkable career spanning five decades, Professor Tony Attwood is one of the world’s foremost specialists on Autism. Holding an Honour’s degree in Psychology from the University of Hull, a Master’s degree in Clinical Psychology from the University of Surrey, and a PhD from the University of London, his credentials are a testament to his expertise. Currently serving as an adjunct Professor at Griffith University in Queensland, Tony's impact has enriched the global understanding of autism.

Alongside Dr Michelle Garnett, Tony co-founded Attwood & Garnett Events in 2019, driven by the shared goal of enhancing autism awareness and understanding. Their shared vision seeks to reshape the narrative surrounding autism to create a world where autism is embraced, and the diverse strengths, talents, and perspectives of autistic individuals are celebrated. This transformative narrative fosters a more inclusive and accepting society, benefitting all its members.

Renowned for his extensive contributions to understanding Asperger’s Syndrome, now commonly referred to as autism, Tony has authored numerous publications on the subject. His seminal book, Asperger’s Syndrome: A Guide for Parents and Professionals debuted in 1998, resonated globally, and has since found its voice in over 25 languages, making his insights accessible across cultures and continents.

With a dedicated commitment to practical application, he has run a private practice for 30 years, only recently closing his books due to a long waiting list. Beyond his clinical work, he dedicates significant time to travel, sharing insights and knowledge through workshops and seminars across national and international platforms.

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Dr Michelle Garnett PhD
Dr Michelle Garnett PhD

Dr Michelle Garnett is a clinical psychologist with more than 30 years specialising in autism. In 2005, she founded Minds & Hearts, a clinic specialised to autism, where she served as Clinical and Managing Director for 14 years until 2019. Alongside Tony Attwood, she co-founded Attwood & Garnett Events in 2019, aiming to enhance autism awareness and understanding with a vision to foster a neuro-affirming community.

In addition to her extensive private practice, Michelle has significantly contributed to autism research, authored influential books, and engaged in impactful speaking engagements. Her peer-reviewed research has informed our understanding of early autism identification, the female autism profile, and the link between mental health and positive outcomes in autistic individuals. She has co-authored eight respected books on autism, all published by Jessica Kingsley Publishers, London, including the influentialSpectrum Women: Walking to the Beat of Autism (2018), and a resource to help children embrace who they are: All About Neurodiversity: The Card Deck (2025).
Michelle is a sought-after presence in academic circles, presenting as a keynote speaker at conferences and conducting workshops, seminars, and training sessions on autism across Australia, the UK, and Europe. Her influence extends to universities, autism organisations, government, and non-governmental bodies, solidifying her reputation as a prominent figure in the autism field. Michelle is autistic and has ADHD, late diagnosed.

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Satisfaction Guarantee
Our Courses

Satisfaction Guarantee

Professor Tony Attwood and Dr Michelle Garnett are considered as internationally recognised experts in autism, with a combined knowledge and experience of over 80 years as clinical psychologists, authors, researchers and consultants.

Frequently Asked Questions

We understand life gets busy and you may not be able to get through all the content within the 60 days allocated.

A once-off extension may be available to you. To request, please contact our team by email to events@attwoodandgarnettevents.com

Our on demand courses will be available in your account for 60 days from the date of enrolment/purchase. Please log into your account for access.

We understand life gets busy and you may not be able to get through all the content within the 60 days allocated. A once-off extension may be available to you. To request an extension, please contact our team at events@attwoodandgarnettevents.com

Handouts are located in the course page. Simply log into your account via our website and open the On Demand course.

An 'on demand' course is created from the recording of the most recent live webcast of the same title.

Enrolling in an On Demand Course comes with 60 days' access from the date of enrolment/purchase.

Mapping My Recovery from Autistic Burnout

Mapping My Recovery from Autistic Burnout

Recorded in April 2026

$140.00 $140.00
Add to Cart