{"title":"Live in Person","description":"","products":[{"product_id":"live-and-in-person-in-london-autistic-burnout-16-january-2026","title":"Live and In-Person in London: Autistic Burnout - 16th January 2026","description":"\u003cp\u003eAn autistic life is not an easy life. There is the potential for great stress and chronic exhaustion from trying to cope with social and sensory experiences, being misunderstood and criticised, high levels of anxiety and, for many reasons, not feeling in touch with or able to be the authentic self and trying to cope with non-autism friendly circumstances and attitudes.  \u003c\/p\u003e\n\u003cp\u003eIn addition, self-imposed expectations may be greater than coping mechanisms and abilities. Subsequent stress can build up over time, which can lead to autistic burnout, which is characterised by increased social withdrawal, a form of ‘hibernation’ and reduced executive functioning. The frontal lobes are “closed”, awaiting recovery. \u003c\/p\u003e\n\u003cp\u003eResearch shows that autistic people who embrace their autism enjoy mental health benefits such as increased well-being, self-esteem and life satisfaction. However, many autistic teenagers and adults struggle to know who they are due to masking and camouflaging, which is a common cause of autistic burnout. It can be difficult to embrace being autistic in a community that largely misunderstands autism and where being autistic still carries stigma.  \u003c\/p\u003e\n\u003cp\u003eIn this full-day workshop, we describe the factors that contribute to and maintain autistic burnout, how to recognise and recover from burnout, potential barriers to developing a positive autistic identity, ways to overcome these barriers, and strategies we have developed to assist the autistic person to discover and enjoy their authentic self, avoiding future burnout. The content is relevant for all ages. \u003c\/p\u003e","brand":"LearnWorlds","offers":[{"title":"Default Title","offer_id":52348748071219,"sku":"learnworlds_package_69775694e8ea7","price":200.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0825\/2211\/files\/d79f967e7548148dd7498bc1f07379d7.jpg?v=1758172733"},{"product_id":"live-and-in-person-in-cairns-autistic-burnout-4th-december-2026","title":"Live and In-Person in Cairns: Autistic Burnout - 4th December 2026","description":"\u003cp\u003eAn autistic life is not an easy life. There is the potential for great stress and chronic mental and physical exhaustion from trying to cope with social and sensory experiences, being misunderstood and criticised, high levels of anxiety and, for many reasons, not feeling in touch with or able to be the authentic self and trying to cope with non-autism-friendly circumstances and attitudes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003eStress can build up over time, and lead to Autistic Burnout, which is characterised by increased social withdrawal, a form of ‘hibernation’, reduced executive functioning and the potential to evolve into a clinical depression. Although the concept of Autistic Burnout is relatively new, we now have a range of strategies to recognise the signs and to recover from Autistic Burnout. \u003c\/span\u003e\u003c\/p\u003e","brand":"LearnWorlds","offers":[{"title":"Default Title","offer_id":52670049878323,"sku":"learnworlds_package_69775694e4de9","price":227.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0825\/2211\/files\/6d67c0e09e97a967f98019866219da5a.jpg?v=1762831188"}],"url":"https:\/\/www.attwoodandgarnettevents.com\/collections\/live-in-person.oembed","provider":"Attwood \u0026 Garnett Events","version":"1.0","type":"link"}